WORKSHOPS & RETREATS

Explore voice, sound, embodiment and transformation through Sylvia’s immersive workshops and retreats.

Voice Alive is the foundation of Stellar Healing’s voice work.

The two-day training is a workout for body, mind and heart and of course the voice. It is a deep journey into your understanding of yourself and how you operate and resonate in the world and offers space for genuine restoration and re-calibration.

Sylvia balances the depth of the work with a humorous and caring teaching style which allows the work to be embodied and integrated with greater ease. There is space to release, to roar to feel the power of your essence when it claims its freedom.

This workshop is appropriate for all levels - vocal beginners to people experienced in a range of voice and sound work; holistic practitioners, teachers, business leaders, speakers & singers, anyone who is curious - It meets you where you are at .

The work refines, stabilises and renews.

NEXT WORKSHOP: November 21 & 22

Where: Devonport, Auckland

Cost: $420 - deposit $100 secures place

Voice Alive

The Heart of Stellar Healing Retreat

Sylvia is offering her signature RETREAT programme

SOUL SONG

for the first time in FEBRUARY / APRIL 2026, in Matakana by the sea.

In New Zealand, she will offer it as two 4-day retreats, FEBRUARY 11 - 14 and APRIL 23 - 26

The six-day programme is offered as a full six-day immersion in BALI, JUNE 2026 :

The Retreat offers time-out in sacred space to drop deeply into your essence and explore what is waiting to unfold.

The six-day journey is a distillation of Sylvia’s work over thirty-five years and her enquiry into sound, voice, self and spiritual homecoming.

It delivers a package of delight and deep discovery; rich community, tuning to nature and opening to your embodied gifts of self-expression through your voice, sound, word and the powerful rhythms of breath, bodywork, dance and stillness.

For those of you who have experienced Four Elements Voice work over the last 30 years or who are just meeting it now, this Retreat offers space to explore and awaken your Brilliance , anchor your Soul Purpose and have some good Fun !

Next Workshop: FEBRUARY 11 - 14 and APRIL 23 - 26

Cost:

If you feel drawn to understand the deeper mysteries of the voice, this weekend is for you.

This weekend of exploration and illumination is for you if you are already connected to your sound and use it, or wish to use it, in your therapy, as a speaker, or performer.

It’s for you if you’re interested in Healing Frequencies, activating your Divine Feminine Leadership, or simply experiencing a weekend immersion in the magnetic world of right-brain female embodiment.

Are you feeling the call to expand your resonance and tone, and to truly understand frequency? To explore the somatic and metaphysical connection to sound? To invite cleansing vibration and movement into every cell of your body and experience sound as an energiser and protector of your personal field?

When used with intention, our words manifest our material world. Beyond word is Word — the sound of Source energy as it hums in our being. Here it renews and refreshes us and keeps us real.

This weekend, we dance with the drum, breath, bodywork, toning, song, and visualisation to experience flow and surrender — a life-affirming experience of magnetism that eventually replaces old pathways of pressure. Here, you move beyond the control of the ego mind and open pathways to deeper intuition and guidance.

The Healing Voice

Next Workshop:

Cost:

Tuning to Joy

A day to gather, play and heal . To share from our hearts and learn new things .

Joy is waiting when our bodies, hearts and minds become tuned to the present moment - to gratitude, Source energy and forgiveness. When we let the burdens drop and invite ease in.

This one-day workshop blends Four Elements Voice and Healing Sound, Family Constellation and Compassion Key processes. Sylvia tunes to the energy of the group and offers a blend which embraces each person. It is designed for those of you who have experienced Voice Alive and/or The Healing Voice and for beginners to this work.

Tuning to Joy is both a refresher and a gentle way to meet the Four Elements, Frequency and the Field. This is a potent combination which anchors the voice work in your personal energetic field and offers you insight into your current modes of operating.

Also it’s a great way to keep up the practice of voice ; it’s the practise which delivers lasting vocal strength and confidence. Gathering in community sharing time and personal sound healing are hot favourites.

TUNING TO JOY provides continuity and connection for the Stellar Voice community as each workshop is unique and aligns with the current energies in the Field .

Next Workshop:

Cost:

Womb Wisdom

A Day of Self-Nurture:

Join me by the sea in Devonport for a day of deep self-nurture, fun and exploration.

Let’s clear the decks as we approach Samhain which for us is the return to the Light of Summer.

Connect to your deep woman wisdom through Voice Activation and Family Constellation practice.

I look forward to sharing sacred space as we open to the field of the embodied, raw, authentic feminine with love and appreciation.

In this workshop you’ll explore :

• the connection between your voice and your womb

• constellating your maternal lineage

• finding the love, creativity and burdens carried in the womb

• being birthed - are you fully here?

• the mother-wound - who’s is it?

• a writing exercise to support your personal process

• holotropic breath work

• the joyful sounds of the body releasing ; the growl, the roar, the orgasm

NEXT WORKSHOP: Sunday, October 18: 11 am - 5.30 pm

Where: Devonport, Auckland

When: 11 am - 5.30 pm

Cost: $ 135

“The shadow is not the enemy. It is simply the part of the self that has not yet learnt to love consciously. Unconsciousness, self-deception and denial are the enemy, not the shadow. The greatest damage the spiritual movement of Love and Light has brought about is that it taught people to fear their own Humanity. Their own anger, their own grief, their own boundaries, their own power. To fear the parts of themselves that were never broken to begin with.”

— Alexander Quinn